Friday, February 27, 2009

Top 10 Tips for a Healthy 2009

Recently Celiac.com listed their Top 10 Tips for a Happy Gluten-Free 2009. Here is an abbreviated version of their full list available on their website.
1. Toss out any unsafe foods
2. Restock your kitchen with safe foods
3. Take advantage of sales/specials to stock-up on gluten-free favorites
4. Source products from reliable makers and vendors
5. Stay informed about the latest and greatest in Celiac & GF news
6. Double check safe and unsafe food lists
7. Take part in food planning for 2009 Events so you can insure available safe foods
8. Think ahead: plan and try-out GF dishes in advance
9. Try new gluten-free products, there are great new items out!
10. Spread the word, help spread GF education to those around you

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